Month: May 2015

Having been married in the past, I wanted to write some lessons learned from my experience that may help you. Some of these may be known – some may be new. It’s up to you to see how you want to use these and judge for yourself. We hear from the relationship pundits that it… Read more Top 10 Lessons Learned from My Marriage

It is a common theme these days to agree or disagree on a subject matter based on someone else’s opinion, thought, or position. Yet, what is building your position or opinion on certain topics such as the economy, money, relationships, international affairs, religion, government, and science to name a few? In many cases our opinion… Read more Forget What Others’ Think and Experiment Yourself

As a yoga practitioner, one thing that I notice both in my personal practice and as a teacher, is the inability to sit still. Yoga as a physical practice includes a series of postures (asanas) and breathing exercises (pranayama) that works to stretch and lengthen the body, and deepen mental relaxation for extended personal concentration… Read more Small Lifestyle Changes to Control the Mind